"I learned a lot while going to a sauna with Son Ah-seop," said NC's big gun rising star with an eye for body care
"I learned a lot while going to a sauna with Son Ah-seop," said NC's big gun rising star with an eye for body care
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Park Han-gyeol (21), a rising star of the NC Dinos in professional baseball, met at Masan Stadium in Changwon on the 7th, looked sleeker than usual.토토사이트
Having suffered from back pain last year, he underwent intensive training and managed to lose 5 kilograms. "I am maintaining my weight (90 kilograms) in high school. I try not to get hurt as much as possible," he said.
Park Han-kyul, who was included in the list of successful candidates for the first round of documents for the Armed Forces Sports Unit on the 5th, said, "I am doing my best in what I have to do. Regardless of whether I join the army or not, I am preparing for the season as usual. I will do my best until the day before I join the army."
NC`s outfield teams consisting of Son Ah-seop, Park Geon-woo and Kwon Hee-dong are among the top in the league. Park is not regretting that he has no time to squeeze in, but is making efforts to learn the strengths of his seniors. Notably, he expressed his admiration for the thorough self-management of Son Ah-seop, a former national team outfielder.
Park Han-gyeol said, "I learned a lot from going to a sauna with (Son) Ah-seop. He manages himself very thoroughly. I didn't know it would be that bad. Even at saunas, he has his own routine. I got a sauna routine thanks to him."
Park Han-gyeol, who felt the importance of taking care of his body after his back injury, said, "I've never been so sick before, but after I hurt my back, I got angry a lot. I set up my own routine and take vitamins and magnesium as well as diet. It's important not to get hurt."
Park, who is expected to serve as a talent for NC`s core batting lineup in the future, played in 28 games last year and had a batting average of only 185, 12 hits in 65 times at bat, but showed off his strength to hit seven home runs. "I'm so disappointed in my batting average. I don't have much desire for batting average, but I should hit at least 270-80.
As coaches Cho Young-hoon and Jeon Min-soo of the first team batting part advised, Park has been practicing watching the ball as long as possible at bat to improve accuracy. Park also uses foreign hitter Matt Davidson, who topped the home run list last year, as a textbook.
"The excuse that you are young doesn't work anymore. Even if you don't make excuses that you are young, it will change in a good direction," said Park, who is now in his third year as a pro. If he is included in the final pass list, he will do his best to win until the day before joining the military.